Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and never give up.  Feel free to share with your other friends, too. Would you like to access all

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5 Toxic Beliefs About Weight Loss

Some beliefs have the power to stop you dead in your tracks.  If you believe that you could never run a marathon, you’d never even try.  Some toxic beliefs can leak into multiple areas of your life. 

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Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and never give up.  Feel free to share with your other friends, too. Would you like to access all

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How to Use the Pareto Principle with Your Kids and Reap the Results

  The 80/20 Rule, or Pareto Principle, probably isn’t new to you.  The Pareto Principle is the idea that 80% of your results come from 20% of your actions.  You wear 20% of your clothes 80% of

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Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and bring in the ship.  Feel free to share with your other friends, too. Would you like to access

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Two Questions That Give You the Perspective You Need to Lose Weight

I’ve probably ready about a hundred diet books. I’ve seen infomercials for weight loss systems and I’ve listened to podcasts about healthy eating.  Whew!  It’s easy to get bogged

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Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and hang on to love.  Feel free to share with your other friends, too. Would you like to access all

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9 Tips to Ignore the Body Image Shamers

  Do you sense people around you, talking about your weight?  Is this a familiar feeling that maybe you’ve experienced for a long time, like since your school days?  Maybe your the one that

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Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and celebrate small achievements.  Feel free to share with your other friends, too. Would you like

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11 Ways Kids Can Enhance Their Feelings of Self-Worth

Happiness is pretty hard to find without a sense of self-worth.  If your child is not happy with herself, how can she be happy about her life? It’s her belief in her value as a human being.  We are

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