A Startling Fact about Dietary Fiber and Successful Aging

    Fiber intake is the key to successful aging according to a recent study from Australia. Seniors with the highest intake of fiber had an almost 80% greater chance of living a long and healthy

Continue reading

Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and don’t be stopped.  Feel free to share with your other friends, too. Would you like to access

Continue reading

Do Your Children Feel Loved?

One of the greatest responsibilities of a parent is to ensure your children feel loved and happy. While every parent knows that kids don’t always listen, most parents don’t realize the kids are always

Continue reading

Free Inspirational Wallpaper for You, My Gift

It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and challenge yourself.  Feel free to share with your other friends, too. Would you like to access all the

Continue reading

What You Need to Know About Menopausal Weight Gain

Menopausal weight gain can be more serious than just outgrowing your favorite pair of jeans.  Find out how middle age spread affects your body and what you can do about it.   Facts about Menopausal

Continue reading

Free Inspirational Wallpaper for You, My Gift

It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and attempt the impossible.  Feel free to share with your other friends, too. Would you like to access all

Continue reading

How to get Your Kids to Listen to You

Does it sometimes seem like you’re speaking to a brick wall?  What happened to that sweet little child that hung on your every word and looked at you like you were a super hero? Even the best kids

Continue reading

Free Inspirational Wallpaper for You, My Gift

  It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and be grateful.  Feel free to share with your other friends, too. Would you like to access all the

Continue reading

A Bride’s Guide to Wedding Weight Loss

Photo by www.danielleharrisphotography.com For many couples who are planning a wedding, dieting is as important as picking out a ceremony venue or choosing a honeymoon destination. There’s a lot of

Continue reading

Free Inspirational Wallpaper for You, My Gift

It’s a new week and another great Inspirational Wallpaper for you!  Put it on your computer and cause change.  Feel free to share with your other friends, too. Would you like to access all the free

Continue reading