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Classroom Concentration: A Surprising Breakthrough
THIS POST MAY CONTAIN AFFILIATE LINKS. Childhood Anxiety We’re seeing more and more childhood anxiety in hypnotherapy practices today. Kids are under enormous pressure to learn faster, do
Continue readingA Free Recorded Session for You
A Free Recorded Session for You This month I’m using the suggestion from a friend who wanted a session to help stay alert while driving. She said she can get drowsy and would like to be more alert
Continue readingFive Ways to Cut Back on Smoking
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Cutting back on smoking could be a good choice for you if have you tried to quit smoking cold turkey with no success.
Continue readingFive Secret Ways to Prepare for a Diet
A Few New Ideas I hope you’re ready to have your socks knocked off! I have been writing about weight loss for awhile now but I know you all aren’t ready to even start a diet. I’ll
Continue readingHey, are You Stressed Out and Hungry?
Just Live with It A doctor once said that I should just live with pain; it was just all in my head ! I couldn’t believe how insensitive that was So, when I talk to clients, I try
Continue readingI’m Ba-a-a-ack
I’m Ba-a-a-ack I’m ba-a-ack! I’ve been out for a bit and I was doing some exciting things! The summer is about over and we’re seeing the kids back in school, vacation time over and
Continue readingStress; Can it Kill You?
Stress; Can it Kill You? What Science Says Over 30% of Americans say they are stressed out. According to Popular Science, “ 30 % of U.S. adults say stress strongly impacts their physical health;
Continue readingSmoking Cessation
Smoking Cessation Quit Smoking Quit smoking. If you’re a smoker in the US, you have heard this message over and over. It’s printed on the pack your cigarettes are sold in. It’s shown
Continue readingDealing with Chronic Pain – Part Four
“What Kind of Chronic Pain does Hypnosis Relieve?” We’ve been discussing how pain affects the brain. We’ve talked about how emotions affect chronic pain. And we’ve shown that hypnosis and mindfulness
Continue readingDealing with Chronic Pain – Part Three
Hypnosis for Chronic Pain: What to Expect We’ve been talking about how to handle chronic pain and how the brain reacts to pain. You might thinking that we’ve covered the part about the brain
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