Category Archives for Blog

Healthy Body Image: Is it a Myth?

You’ll receive many great benefits from appreciating, respecting, and learning to love your natural body shape.  Having trouble?  Hypnosis can help. I used to punish myself everyday.  I’d start

Continue reading

The Rocky Road to Restoring Trust with Your Child

The Rocky Road to Restoring Trust with Your Child  THIS POST MAY CONTAIN AFFILIATE LINKS.  Trust holds relationships together, but sometimes the bonds unravel.  There are always going to be disagreements

Continue reading

Weight Loss Hypnosis: 3 Surprising Emergency Eating Plans

  “I couldn’t stay on my Weight Loss Epiphany plan because my husband has been in the hospital,”  my client told me.  She was sad and frustrated.  I was, too, but she had never

Continue reading

My Top 5 Hypnosis Books and Free Kindle Books for April

There’s so much interest in hypnosis and hypnotherapy that I wanted to share from my own personal library.  And because I read and listen every day to my Kindle, I’m sharing some of the free

Continue reading

Hypnosis Near Me: 8 Kids’ Traits I Teach Adults

Do you think you’re smarter than your kids?  Do you believe they can learn a lot from you, but they have nothing to teach you?  Your kids have a TON to teach you.  In fact, many of the negative issues

Continue reading

Crack the Code to Excess Snacks

Maybe you’re a pro at planning balanced meals, but things go awry during the hours in between. Lose weight and protect your health by changing the way you snack.  Check out this list for ideas

Continue reading

Anxiety in Children: But My Child Can’t Stop Picking

“My child can’t stop picking the skin off her hands and thumbs.  Can you help her break this habit?” This is what a distraught mom said to me one day by phone. I’m seeing more

Continue reading

Do You Look Like a Successful Weight Loss Person?

How you look matters.  Think about your close friends and family members and who YOU think is ahead of the Game of Life.  How does their appearance say, “success” to the world?    

Continue reading

3 Surprising Reasons Why You Need a Business Planner Fast

So I’m guessing you’re here because you think you might need a Planner for your biz. …Or maybe you just want to see what all this Business Planner fuss is all about. …Or maybe you just clicked

Continue reading

5 Toxic Beliefs About Weight Loss

Some beliefs have the power to stop you dead in your tracks.  If you believe that you could never run a marathon, you’d never even try.  Some toxic beliefs can leak into multiple areas of your life. 

Continue reading