There are so many ways that it can start. Mary, not her real name, started at age 12 because “being thin was so important in her family”. Jane was a picky eater as a child. Her parents fed her
Continue readingMaybe you’re a mom like Jan. Jan has three kids and back to school time can be crazy for her. Her family took a vacation in the summer, then soccer season was in full swing with all
Continue readingImagine going for a walk in a cave. Kind of scary but fun and interesting, right? Especially when you’ve been there before and you have your coach, a responsible adult, right there with you. That’s
Continue readingIt might have started from a comment someone made. “Don’t give her candy. I don’t want her getting fat.” “You cannot dance ballet when you’re fat.” Maybe it was when your body was changing
Continue readingWe’ve had some traumatic days in our country, watching as children and parents have been separated at the Mexican-USA border. Very quickly, American mothers and fathers spoke out, condemning the action
Continue readingTHIS POST MAY CONTAIN AFFILIATE LINKS You’re angry. You have been drinking Coke all of your life in fact there is hardly a picture out there of you without a can of it in your hand. You can picture
Continue readingYou know, I’m old school. I resisted getting a mobile phone but I finally got one for my business. I liked it. I resisted getting a smart phone but I finally got one when the price was
Continue readingHave you done diet after diet only to have the weight come back + another 10 pounds? Do your family and friends give you that look like you’re just lazy? Do you dream of fitting into your skinny
Continue readingTHIS POST MAY CONTAIN AFFILIATE LINKS. So how do you talk to your teen after a school shooting? This can be difficult and uncomfortable. You might be like most parents who just don’t know what to
Continue readingYou may be much smarter than you think. Last year, scientists at the Salk Institute discovered that the human brain’s computing power is ten times greater than previously thought. Think about how
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