Category Archives for Blog

What You Need to Know About Menopausal Weight Gain

Menopausal weight gain can be more serious than just outgrowing your favorite pair of jeans.  Find out how middle age spread affects your body and what you can do about it.   Facts about Menopausal

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How to get Your Kids to Listen to You

Does it sometimes seem like you’re speaking to a brick wall?  What happened to that sweet little child that hung on your every word and looked at you like you were a super hero? Even the best kids

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A Bride’s Guide to Wedding Weight Loss

Photo by www.danielleharrisphotography.com For many couples who are planning a wedding, dieting is as important as picking out a ceremony venue or choosing a honeymoon destination. There’s a lot of

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Don’t Let Your Kid Believe These 6 Myths About Confidence

There are many myths about confidence that can affect kids these days.  It’s hard to grow and strengthen a child’s self esteem but you’ll be steps ahead when you eliminate these misconceptions

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Want to Lose Weight on Vacation?

  How would you like to come home from your next vacation with something more exciting than a sunburn and cheap t-shirts?  If you use your vaca to shed a few pounds, you’ll be jumping for joy.

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Three Things a Son Needs to Hear from His Mom

As a hypnotherapist, I see women and men, and it doesn’t seem to matter the gender; people are affected for life by the words of their parents.  And this can be good and bad.  I don’t believe

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12 Signs That Your Child is Being Too Self-Critical

Do Your Best but Don’t Dwell on the Negative You teach your child that it’s admirable to do your best and attempt to be the best person she can be . It only makes sense to examine her negative

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Help Your Child to Unleash Her Hidden Mental Strength

It can be hard to tell how strong your child is mentally  when life is running along smoothly.  However, when she encounters a major event like divorce or death in the family, she’ll need to be as

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The Secret to Long Life: Learn How to Eat for Longevity

Average Life Expectancy, Can You Beat it? This post may contain affiliate links.  This is part of how I pay the bills. Average life expectancy in the United States is 78.8 years, but you could beat the

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How to Find a Hypnotist Near Me

  In Indiana, it may be hard to find hypnotherapists near to you.  Because of the popularity and of hypnosis, more and more people are looking to use hypnosis to help change bad habits, help with

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