Average Life Expectancy, Can You Beat it? This post may contain affiliate links. This is part of how I pay the bills. Average life expectancy in the United States is 78.8 years, but you could beat the
Continue readingIn Indiana, it may be hard to find hypnotherapists near to you. Because of the popularity and of hypnosis, more and more people are looking to use hypnosis to help change bad habits, help with
Continue readingDiscover Your True Passions & Open the Door to Weight Loss If you’re lucky, you’ve already discovered many of your passions and get to spend a lot of your time enjoying those activities that bring
Continue readingStop Feeding the Snack Monster If you’re like the me, the Snack Monster often runs my life. Even when I would eat a full meal and I could feel the weight of the food in my stomach, I still would
Continue readingWeight Loss Hypnosis – A Surprising Revelation About Half of What You Eat How much junk food do you eat a day? If you’re like the average American, almost 60% of your calories are coming
Continue readingA Handy Guide to the Self-Discipline of Weight Loss Self-discipline seems to be the thing that everyone else has. Few are fortunate enough to be so self-motivated that self-discipline isn’t necessary. Self-discipline
Continue readingThe Secret of Losing Weight by Teaching Yourself to Go to Bed on Time Advice about sleeping usually starts with telling you to go to bed and wake up on a consistent schedule. Advice about
Continue readingEvery day the sun rises and sets. One more day passes. On this day, did you take a step toward attaining your goal of losing weight? Maybe you discovered something wonderful or really enjoyed
Continue readingAdults with bad health habits learned most of them in their youth. Consider your own experience. This includes self-care, diet, exercise, communication skills, and self-management skills.
Continue readingMiss Ford had it right all along. Kindergarten is the most fun ever! We learned to play together and take a daily nap
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