Category Archives for Hypnosis

How to Find a Hypnotist Near Me

  In Indiana, it may be hard to find hypnotherapists near to you.  Because of the popularity and of hypnosis, more and more people are looking to use hypnosis to help change bad habits, help with

Continue reading

Discover Your True Passions & Open the Door to Weight Loss

Discover Your True Passions & Open the Door to Weight Loss If you’re lucky, you’ve already discovered many of your passions and get to spend a lot of your time enjoying those activities that bring

Continue reading

Stop Feeding the Snack Monster

Stop Feeding the Snack Monster If you’re like the me, the Snack Monster often runs my life.  Even when I would eat a full meal and I could feel the weight of the food in my stomach, I still would

Continue reading

Weight Loss Hypnosis – A Surprising Revelation About Half of What You Eat

Weight Loss Hypnosis – A Surprising Revelation About Half of What You Eat   How much junk food do you eat a day? If you’re like the average American, almost 60% of your calories are coming

Continue reading

A Handy Guide to the Self-Discipline of Weight Loss

A Handy Guide to the Self-Discipline of Weight Loss Self-discipline seems to be the thing that everyone else has.  Few are fortunate enough to be so self-motivated that self-discipline isn’t necessary. Self-discipline

Continue reading

The Secret of Losing Weight by Teaching Yourself to Go to Bed on Time

   The Secret of Losing Weight by Teaching Yourself to Go to Bed on Time   Advice about sleeping usually starts with telling you to go to bed and wake up on a consistent schedule.  Advice about

Continue reading

Why Wait? Take Control of Your Weight Now

    Every day the sun rises and sets.  One more day passes. On this day, did you take a step toward attaining your goal of losing weight? Maybe you discovered something wonderful or really enjoyed

Continue reading

How to Give Your Child the Greatest Gift

  Adults with bad health habits learned most of them in their youth.  Consider your own experience.   This includes self-care, diet, exercise, communication skills, and self-management skills.  Think

Continue reading

The 15 Ways to Cut 100 Calories I Learned in Kindergarten

      Miss Ford had it right all along. Kindergarten is the most fun ever! We learned to play together and take a daily nap

Continue reading

What Every Smoker Ought to Know About Quitting Cold Turkey

   What Every Smoker Ought to Know About Quitting Cold Turkey You may have read recent headlines claiming that British scientists have found that cold turkey is the best way to quit smoking.  It’s

Continue reading