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No Distractions Eating – Indiana Weight Loss Strategies
Fred’s Story My client, Fred, was used to eating here and there throughout the day. “I just really love food,” he told me. “Especially sweets!” Indeed, he had a very sweet smile
Continue readingThe Power of Visualization in Weight Loss – Indiana Weight Loss Strategies
Indiana Weight Loss Strategies The Power of Visualization in Weight Loss You get that kind of floaty feeling and that glazed look in your eyes. Someone says, “Snap out of it!” You come
Continue readingMy Best 10 Tips to Lose Weight
Weight loss can be a bear so I looked for ten of the most popular weight loss tips around. This can get you started and help with those times when you just want to chuck it! Let’s face it;
Continue readingIndiana Weight Loss
Indiana Weight Loss Weight loss in Indiana can be a struggle, you know? I have struggled with it, and it’s the most asked question in my hypnotherapy practice, “Do you do weight loss hypnosis?” Yes,
Continue readingHow to Quit Smoking Tips with Hypnosis – Session Three
How to Quit Smoking Tips with Hypnosis – Session Three Session Three This week, we’ll take a good look at Session Three of our how to quit smoking session. We’ve already had the first
Continue readingHow to Quit Smoking Tips with Hypnosis – Session Two
How to Quit Smoking Tips with Hypnosis – Session Two Last week we talked about how to quit smoking tips with hypnosis and went over how I do a Client Intake and First Session. Today, let’s
Continue readingHow to Quit Smoking Tips with Hypnosis – Session One
How to Quit Smoking Tips with Hypnosis – Session One When You Arrive So, you’ve decided to come into my shop for Smoking Cessation Hypnosis. Awesome! Here’s what you can expect
Continue readingQuit Smoking for Good
Quit Smoking for Good You’re smoking and you know it’s bad for you, but you just can’t seem to quit for long. So, now what? Wait a sec. I’m not going to hit you with a bunch of stats on how
Continue readingFive Ways to Cut Back on Smoking
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Cutting back on smoking could be a good choice for you if have you tried to quit smoking cold turkey with no success.
Continue readingFive Secret Ways to Prepare for a Diet
A Few New Ideas I hope you’re ready to have your socks knocked off! I have been writing about weight loss for awhile now but I know you all aren’t ready to even start a diet. I’ll
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