Category Archives for Stop Smoking

What Every Smoker Ought to Know About Quitting Cold Turkey

   What Every Smoker Ought to Know About Quitting Cold Turkey You may have read recent headlines claiming that British scientists have found that cold turkey is the best way to quit smoking.  It’s

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How to Quit Smoking Tips with Hypnosis – Session Three

  How to Quit Smoking Tips with Hypnosis – Session Three    Session Three This week, we’ll take a good look at Session Three of our how to quit smoking session.  We’ve already had the first

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How to Quit Smoking Tips with Hypnosis – Session Two

How to Quit Smoking Tips with Hypnosis – Session Two   Last week we talked about how to quit smoking tips with hypnosis and went over how I do a Client Intake and First Session.  Today, let’s

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How to Quit Smoking Tips with Hypnosis – Session One

   How to Quit Smoking Tips with Hypnosis – Session One    When You Arrive So, you’ve decided to come into my shop for Smoking Cessation Hypnosis.  Awesome!  Here’s what you can expect

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Quit Smoking for Good

   Quit Smoking for Good You’re smoking and you know it’s bad for you, but you just can’t seem to quit for long. So, now what? Wait a sec. I’m not going to hit you with a bunch of stats on how

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Five Ways to Cut Back on Smoking

  THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Cutting back on smoking could be a good choice for you if have you tried to quit smoking cold turkey with no success.

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Stress; Can it Kill You?

Stress; Can it Kill You?     What Science Says Over 30% of Americans say they are stressed out.  According to Popular Science, “ 30 % of U.S. adults say stress strongly impacts their physical health;

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Smoking Cessation

  Smoking Cessation    Quit Smoking Quit smoking.  If you’re a smoker in the US, you have heard this message over and over.  It’s printed on the pack your cigarettes are sold in. It’s shown

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