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Archive Monthly Archives: July 2017

9 Tips to Ignore the Body Image Shamers

  Do you sense people around you, talking about your weight?  Is this a familiar feeling that maybe you’ve experienced for a long time, like since your school days?  Maybe your the one that

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11 Ways Kids Can Enhance Their Feelings of Self-Worth

Happiness is pretty hard to find without a sense of self-worth.  If your child is not happy with herself, how can she be happy about her life? It’s her belief in her value as a human being.  We are

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12 Brain Boosting Foods to Eat Today

   THIS POST MAY CONTAIN AFFILIATE LINKS    Diet can make or break your health.  This is true for the entire body, but the effects may be greatest on the brain, especially as you age.  There are

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A Handy Guide to Self-Discipline for Kids

Do you feel like self-discipline is the thing that everyone else has?  When you look at your child do you wonder if they’ll ever take out the trash without prompting?  Or put their clothes in

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Why Being Proactive is So Important for Weight Loss

THIS POST MAY CONTAIN AFFILIATE LINKS.    Things are going to go wrong.  That’s just part of life.  Whether these situations have a large negative impact or are merely minor inconveniences depends

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