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Archive: December, 2018

Archive Monthly Archives: December 2018

My Brand New Book is Out!

4 years ago
/ Blog Hypnosis for Kids
/ By Angie J. Hernandez, C.Ht.

A year ago I became a first time grandmother when Charlotte Poppy Hernandez was born! She is so sweet and smart. I love being with her and seeing her grow and learn. I decided to make her a

DIY Calm: #1 Anchored Breathing

4 years ago
/ Anxiety Blog
/ By Angie J. Hernandez, C.Ht.

101 Ways to Instantly Change From Anxiety to Calm #1 Anchored Breathing I walked into my bank today and was amazed that it was so quiet! No one else was there! So as I was doing business with one teller,