Just Live with It A doctor once said that I should just live with pain; it was just all in my head ! I couldn’t believe how insensitive that was So, when I talk to clients, I try
Continue readingStress; Can it Kill You? What Science Says Over 30% of Americans say they are stressed out. According to Popular Science, “ 30 % of U.S. adults say stress strongly impacts their physical health;
Continue readingSmoking Cessation Quit Smoking Quit smoking. If you’re a smoker in the US, you have heard this message over and over. It’s printed on the pack your cigarettes are sold in. It’s shown
Continue reading“What Kind of Chronic Pain does Hypnosis Relieve?” We’ve been discussing how pain affects the brain. We’ve talked about how emotions affect chronic pain. And we’ve shown that hypnosis and mindfulness
Continue readingHypnosis for Chronic Pain: What to Expect We’ve been talking about how to handle chronic pain and how the brain reacts to pain. You might thinking that we’ve covered the part about the brain
Continue readingPart Two – How Nerve Pathways Work Together to Increase Pain We talked about the brain’s changing treatment of chronic pain in the last post. We saw the images of the brain and how it lights
Continue readingPart One – How Does the Brain Do It? Chronic pain seems to be epidemic in today’s world. We all know someone who suffers daily from anything from aches and pains to all out severe
Continue readingSecrets and Thoughts…I Don’t Want You to Know! A lot of people want to know; “I have secrets and private thoughts. I don’t want you to know that stuff! Will I be telling you all those
Continue readingWill I get stuck in hypnosis? I don’t even know how this question started. This is an urban myth that it’s possible to become stuck in hypnosis. Maybe it started because our
Continue readingThis summer I attended the HypnoThoughts Live II convention in Las Vegas. It was an event for all the hypnosis arts from stage hypnotists to trainers and instructors and practitioners. I had a great
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