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Archive Monthly Archives: March 2019
DIY Calm: #6 TOUCH YOUR RING ANCHOR
Anchors are a very easy way to have a touchstone to calm. Here’s another one that you may like. I’ve been showing you a variety of anchors because I know that certain ones
Continue readingDIY CALM: #5 KNUCKLE TOUCH ANCHOR
Touching your hands or knuckles is something we do without much thought about it. I’ll bet you do because I do. I often clasp my hands to have somewhere to put them when standing and
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