Hypnosis for Kids, Smoking Cessation, and Weight Loss. Bad Habits aren't forever. Get rid of that bad habit with hypnosis.

Discover Your True Passions & Open the Door to Weight Loss

Discover Your True Passions & Open the Door to Weight Loss If you’re lucky, you’ve already discovered many of your passions and get to spend a lot of your time enjoying those activities that bring

My Gift to You 003

My Gift to You I’m getting the hang of this wallpaper thing. I love seeing the new one on my computer each week. When you click over to my page this week, I shared what it looks like on my screen.

9 Character Traits That Your Kids Need Your Help to Develop: Hypnosis for Kids

9 Character Traits That Your Kids Need Your Help to Develop Think about your childhood hero. What made you look up to them so much? Were they beautiful, successful, witty? Did you want to

My Gift to You 002

My Gift to You 002 I love the wallpaper I shared with you last week. I put it on my computer and have felt motivated every day. How about you? It’s so cool I decided to do it every week! Here’s

Stop Feeding the Snack Monster

Stop Feeding the Snack Monster If you’re like the me, the Snack Monster often runs my life. Even when I would eat a full meal and I could feel the weight of the food in my stomach, I still would

The Important Vagus Nerve and How to Stimulate it to Better Health

The Important Vagus Nerve and How to Stimulate it to Better Health I had never heard of the vagus nerve before my daughter fainted on a trip to see her Grandma. She had taken a swallow of a soft drink

Five Ways to Cut Holiday Anxiety

Five Ways to Cut Holiday Anxiety Christmas, Hanukkah, and Kwanzaa will soon be here. Maybe you remember past years and dreading what’s coming. Do you seem to be over committed, exhausted and

Set Yourself Free by Being Yourself with Your Kids

Set Yourself Free by Being Yourself with Your Kids Authenticity is underrated. It’s more than being honest with the world. It’s about being honest with yourself and with your family. There are

A Handy Guide to the Self-Discipline of Weight Loss

A Handy Guide to the Self-Discipline of Weight Loss Self-discipline seems to be the thing that everyone else has. Few are fortunate enough to be so self-motivated that self-discipline isn’t necessary. Self-discipline

16 Tips for Overcoming Anxiety

Anxiety is part of the human condition . Try to find someone that never feels anxiety. Developing a high level of anxiety is a skill. Lowering anxiety is a skill, too. The key to managing anxiety

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