10 Days of Inspired Weight Loss
10 Days of Inspired Weight Loss
I was an overweight teenager.
Although today, I can only wish to be that weight again! But, in my own mind, I was overweight. And all my social awkwardness was the result of my weight. At least, I thought so. But a weird thing started to happen to me. When I was in a new place with new people, I didn’t feel so awkward. And I didn’t have trouble making friends or talking with boys. So, maybe it wasn’t my weight, I thought. But I sure didn’t know exactly what it was or what to do about it.
I did continue to worry about my weight. I mean every magazine cover, every TV ad and every fashion seemed geared to thin, stick like bodies. Even my hair was wrong. Wavy and curly and thick instead of straight and shiny. It was plenty long, that part was in style but even the Coke can size hair rollers I would wear to bed couldn’t completely tame it. Sigh…
You might have guessed I had a lot of teenage angst. Of course so did everyone else but I could have sworn it was just me. But then I went away to be an exchange student and everything changed. I cut my hair because it was so hot there. I looked completely different. It was amazing! And I didn’t have those long hair headaches anymore. And I spent very little time on styling, really no time. I swore I’d never suffer for my hair again. And I haven’t.
Also, I was really special there. Almost one of a kind. Instead of being one of the shortest around, I was actually considered a bit tall. My weight was still more than most but there was no scales in the house. So, I couldn’t obsess about it anymore. I actually lost weight and fit in well; curvy but OK. I knew then that I could be accepted for who I was and I could be a normal weight without all the worry and calorie watching I taught myself to do. This changed my weight loss perspective for life. I think about those days often and remind myself what I’ve learned to be true.
[bctt tweet=”Weight control is about the fear in your head not about the food in front of you or heredity or crazy exercise programs.” username=”ang1e0251″]Now that’s not the end of my weight loss story. But it is the most important part. And what I’ve learned, I want to share with you. Because when I teach this to my clients, they are amazed and a little dazed. I thought most people were learning this as they went along in life like I had. But the opposite is true, most have no idea about what drives their relationship with food or how they really became overweight.
My name is, Angie J. Hernandez, Certified Hypnotherapist, and I help people lose weight with hypnosis. I’ve learned a lot about weight loss and how different people approach it. What I want to share that with you in my course, is some of the secrets I have come to know about weight loss.
I want you to join me for my 10 Days of Inspired Weight Loss.
It’s time to get serious.
About the Author Angie J. Hernandez, C.Ht.
A graduate of the Hypnosis Motivation Institute, Angie J. Hernandez, C.Ht., has her private practice in Milford, Indiana. She is certified in hypnotherapy by the Hypnotherapist's Union Local 472. Angie is the author of "Weight Loss Epiphany: The Workbook", "Charlie's Cuddly Animals for Little Geniuses" and "Weight Loss Hypnosis: Lose Weight with Hypnosis Scripts & Recordings". You can find out more about Angie and how to schedule private sessions by calling (574) 658-4686.
